Monday, February 10, 2014

toddler nature walks [winter edition]


Ever since first becoming a mom, getting outside has been a priority. Every day, we try to spend at least 15 minutes outside. Most days we spend at least an hour. We go on walks around the neighborhood and just play in the yard and the woods surrounding our yard. In the summer, we spend nearly all day every day outside, except for naps and meals (many times we have those outside too and when Riggs was a little baby he often napped outside!). It just seems so much easeir to parent since there are endless things to do and nearly no worries about making a mess or breaking something.

And then winter comes along. In Alaska, it's cold and what we consider to be winter for nearly 9 months. The leaves are completely gone in October and its below freezing nearly the entire month. There's snow on the ground for at least 4-5 months of the year.

Freezing temperatures + snow = needing to bundle up. Needing to bundle up a toddler makes getting outside a lot less easy than it is in the summer. But, there's a Scandinavian expression that says, "There's no such thing as bad weather, just bad clothes" (I read that here but have heard it many times before) and I've found that to be so true!

As long as I have the right clothes to put on my toddler (and myself!) getting outside and most importantly staying outside, becomes pretty easy.


This winter our weather has varied greatly. At Christmas we had over two feet of snow and it was -22 degrees. Then it was 45 degrees for nearly the whole month of January and all our snow melted. And now there's a light dusting of snow and a lot of hoarfrost from all the cold temps we've had so far in February. And for each different type of weather we've needed different clothes to get outside and enjoy ourselves.

I've also found that as Riggs gets older, he wants to explore with his hands. That means that often times mittens and gloves just get in the way of picking up pinecones and feeling their funny texture. They get in the way of stowing rocks in his pockets. But without them, his hands freeze and that's means outdoor time is usually over for the moment.

I've been learning to let that happen, to let him explore how he wants to, even if it means no mittens for part of the time. We've learned together that exploring with no mittens for a few minutes is ok, and Riggs has learned to ask for his mittens back when his hands start to get cold.


I'm always so amazed at how much nature seems to soothe and calm Riggs. Although he plays actively most of the time that he's outside, he often stops to just take it all in. I'll see him just stop and look around him, thinking deeply. I wish I knew just what was going through his mind.

I'm always even more amazed to realize how soothing nature is to me. I don't know why it always seems to surprise me, since I know it's a vital part of maintaining my mental health and overall wellbeing. Yet there I'll be, looking up at the branches of a massive spruce tree above me, thinking, I needed this today.



And so we make it a habit to get outside, and it keeps us not only sane, but happy and fulfilled. Have you gotten outside as much as you've wanted to this winter? If not, what has been holding you back?

I find that the days I really really don't feel like making the effort to get outside, that those are the exact days I need it most. I encourage you to make it a goal this week to get outside at least once when you wouldn't normally because I promise you, it will make you feel better!